545
AG Rank
28:53
5K
32.3
VDOT
Athlete Overview
Lives in KY, US
Age group W21
Nationality US
Coached by
David Espinoza
Current VDOT
3.9
Last 30 days
3.89
0.0
Last 30 days
Summary
AG Percentile
21%
Overall V.O2 Rank
8,400
AG Rank
545
Country Rank
5,938
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/03/26 | Louisville | 28:53 | 32.3 |
| 09/18/26 | Midway | 39:55 | 27.5 |
| 09/04/26 | Marshall | - | - |
| 08/13/26 | 2 Mile Time Trial | 20:07 | 28.4 |
| 11/07/25 | AAC XC Championship | - | - |
| 10/17/25 | Jenna Strong | - | - |
| 09/26/25 | Eli Cramer Invitational | - | - |
| 09/19/25 | Midway | 39:57 | 27.5 |
| 08/29/25 | 5K | 31:20 | 29.2 |
| 08/29/25 | Marshall | - | - |
| 08/29/25 | Marshall | - | - |
| 08/14/25 | Time Trail | - | - |
| 08/14/25 | Time Trail | 19:53 | 26.5 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/18/26 | 6K | 39:55 | 27.5 |
| 10/03/26 | 5K | 28:53 | 32.3 |
| 08/14/25 | 3K | 19:53 | 26.5 |
Current VDOT
3.9
Last 30 days
3.89
0.0
Last 30 days
Summary
AG Percentile
21%
Overall V.O2 Rank
8,400
AG Rank
545
Country Rank
5,938