184
AG Rank
30:07
8K
55.0
VDOT
Athlete Overview
Lives in KY, US
Age group M20
Nationality US
Coached by
David Espinoza
Current VDOT
5.4
Last 30 days
-5.42
0.0
Last 30 days
Summary
AG Percentile
37%
Overall V.O2 Rank
2,026
AG Rank
184
Country Rank
1,306
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/13/26 | 2 Mile Time Trial | 13:11 | 46.5 |
| 02/07/26 | Marshll | 5:38 | 52.0 |
| 02/07/26 | Marshll | 2:23 | 54.8 |
| 11/07/25 | AAC XC Championship | 30:07 | 55.0 |
| 10/24/25 | App Challenge | 31:27 | 52.3 |
| 10/17/25 | Jenna Strong | 31:23 | 52.4 |
| 09/19/25 | Midway | 32:11 | 50.9 |
| 08/29/25 | 5K | 19:49 | 50.3 |
| 08/14/25 | Time Trial | 12:40 | 45.0 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 09/04/26 | Marshall | 21:12 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/07/25 | 8K | 30:07 | 55.0 |
| 08/29/25 | 5K | 19:49 | 50.3 |
| 08/14/25 | 3K | 12:40 | 45.0 |
| 02/07/26 | 1Mi | 5:38 | 52.0 |
| 02/07/26 | 800m | 2:23 | 54.8 |
Current VDOT
5.4
Last 30 days
-5.42
0.0
Last 30 days
Summary
AG Percentile
37%
Overall V.O2 Rank
2,026
AG Rank
184
Country Rank
1,306