559th
AG Rank
23:24
5K
41.4
VDOT
Bio
NC, US
W15
NC, US
Accelerate your race insights
Where runners track progress faster and spend
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/24/25 | NCISAA State Championships 5K | - | - |
| 10/16/25 | PTAC Conference Meet 5K | 24:10 | 39.9 |
| 10/09/25 | PTAC 5K @ Sandy Ridge | 33:34 | 26.9 |
| 10/08/25 | Guilford County Championships 5K | 23:24 | 41.4 |
| 09/30/25 | PTAC 5K @ TBD | 24:37 | 39.0 |
| 09/18/25 | PTAC 5K @ GDS | 25:08 | 38.1 |
| 09/11/25 | PTAC 5K @ Hagan Stone Park | 27:58 | 33.5 |
| 09/05/25 | Friday Night Lights 5K @ Ivey Redmon | 26:46 | 35.3 |
| 08/21/25 | PTAC 5K @ Ivey Redmon | 27:18 | 34.5 |
| 07/29/25 | 1600m Time Trial | - | - |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/08/25 | 5K | 23:24 | 41.4 |
Current VDOT
1.54
Last 30 days
1.54
0.0
Last 30 days
Summary
AG Percentile
37%
Overall V.O2 Rank
3390
AG Rank
559
Country Rank
3390