318
AG Rank
5:49
1Mi
50.1
VDOT
Athlete Overview
Lives in New Cumberland, PA, US
Age group M32
Nationality US
Coached by
Brenda Hodge
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
57%
Overall V.O2 Rank
3,624
AG Rank
318
Country Rank
2,110
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/22/26 | Rail Trail 10 Miler | - | - |
| 08/16/26 | 5K for K9s | 21:18 | 46.3 |
| 07/18/26 | Summerfest 5k | 20:31 | 48.3 |
| 07/15/26 | Harrisburg Mile | 5:49 | 50.1 |
| 07/04/26 | Shoe House Shuffle | 39:48 | 39.9 |
| 06/21/26 | Solstice 5k | 20:57 | 47.2 |
| 06/09/26 | Messiah T&F All-Comers Meet | 5:57 | 48.5 |
| 06/06/26 | Red Rose Run | 36:06 | 44.8 |
| 06/02/26 | Messiah All-Comers 800m | 2:42 | 47.5 |
| 06/02/26 | Messiah All-Comers 1600m | 5:47 | 50.1 |
| 05/25/26 | Gold Star Memorial 5k | 20:43 | 47.8 |
| 05/17/26 | HKRS Parent Mile | 6:06 | 47.5 |
| 05/03/26 | York Marathon | 4:05:14 | 36.9 |
| 03/28/26 | Capital 10 Miler | 1:13:55 | 45.8 |
| 03/21/26 | Chambersburg Half | 1:42:55 | 43.6 |
| 02/28/26 | NE 5k | 20:48 | 47.6 |
| 02/21/26 | Hanover 7 | 52:35 | 43.7 |
| 01/24/26 | Jacobus 5k | 23:37 | 43.7 |
| 01/10/26 | Springettsbury 10k | 47:49 | 42.2 |
| 12/27/25 | John Rudy 5 Miler | 37:07 | 43.4 |
| 12/13/25 | Dallastown 10k | 47:52 | 42.1 |
| 11/30/25 | Susquehannock 4 Miler | 28:57 | 44.1 |
| 11/16/25 | Dover | 1:14:38 | 45.3 |
| 11/02/25 | InBank Veterans Marathon | 4:03:38 | 37.2 |
| 10/04/25 | Snacktown | 1:40:27 | 44.9 |
| 09/27/25 | White Rose | 36:00 | 44.9 |
| 09/06/25 | Bird-In-Hand Half | 1:48:36 | 41.0 |
| 08/23/25 | Rail Trail 10 Miler | 1:17:01 | 43.7 |
| 07/19/25 | East Berlin Summerfest | 21:42 | 45.3 |
| 07/16/25 | Harrisburg Mile | 6:12 | 46.7 |
| 07/04/25 | Shoe House Shuffle | 37:42 | 42.6 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 09/13/26 | Harrisburg Half Marathon | 1:31:22 |
| 10/03/26 | Snacktown Half | 1:31:22 |
| 10/18/26 | Fleet Feet Half Marathon | 1:31:22 |
| 10/21/26 | Outrun the Hackers | 19:54 |
| 10/31/26 | White Rose 5 Miler | 32:48 |
| 11/08/26 | Harrisburg Half | 1:31:22 |
| 11/15/26 | Dover 10 Miler | 1:08:24 |
| 11/26/26 | Millersville Turkey Trot | 19:54 |
| 11/29/26 | Susquehannock 4 Miler | 25:57 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/02/25 | Marathon | 4:03:38 | 37.2 |
| 10/04/25 | Half Marathon | 1:40:27 | 44.9 |
| 03/28/26 | 10Mi | 1:13:55 | 45.8 |
| 01/10/26 | 10K | 47:49 | 42.2 |
| 09/27/25 | 5Mi | 36:00 | 44.9 |
| 07/18/26 | 5K | 20:31 | 48.3 |
| 07/15/26 | 1Mi | 5:49 | 50.1 |
| 06/02/26 | 1600m | 5:47 | 50.1 |
| 06/02/26 | 800m | 2:42 | 47.5 |
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Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
57%
Overall V.O2 Rank
3,624
AG Rank
318
Country Rank
2,110