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Duane Gilson

9482 in Ranking • 8 Races
198
AG Rank
30:00
5K
30.8
VDOT

Athlete Overview

Lives in Mesa, AZ, US
Age group M63
Nationality US

Coached by

AM

Amanda Moore

Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile 25%
Overall V.O2 Rank 9,482
AG Rank 198
Country Rank 4,929

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Past Races

Date Event Result VDOT
10/08/26 Hyrox 1:50:00 10.9
09/19/26 Hyrox Salt Lake City 1:56:00 14.1
04/03/26 HYROX Miami 2:12:00 8.2
12/06/25 Jingle Bell Run 30:00 30.8
10/24/25 Friday Run 31:30 29.1
09/27/25 Hyrox Boston 1:51:11 10.7
09/11/25 Outdoor Run 35:01 25.6
08/30/25 DEKAFIT 34:00 26.5

Personal Records

Date Event Result VDOT
09/19/26 10K 1:56:00 14.1
10/08/26 8K 1:50:00 10.9
12/06/25 5K 30:00 30.8
Current VDOT
No change in the last 30 days
—
0.0 Last 30 days

Summary

AG Percentile 25%
Overall V.O2 Rank 9,482
AG Rank 198
Country Rank 4,929