4
AG Rank
30:07
5K
30.7
VDOT
Athlete Overview
Lives in Lakeland, FL, US
Age group X26
Nationality US
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
20%
Overall V.O2 Rank
21
AG Rank
4
Country Rank
16
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/15/26 | Mile Benchmark | - | - |
| 03/28/26 | Bonnet Springs Park 5K | 30:07 | 30.7 |
| 02/22/26 | Gaspy Half | 2:49:51 | 23.9 |
| 01/10/26 | Disney Half Marathon | 3:25:26 | 18.7 |
| 11/01/25 | Lake to Lake 10k | 1:15:09 | 24.6 |
| 11/02/24 | Lake To Lake 10K | 1:12:15 | 25.8 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/13/26 | Mile Benchmark | 9:13 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/22/26 | Half Marathon | 2:49:51 | 23.9 |
| 11/02/24 | 10K | 1:12:15 | 25.8 |
| 03/28/26 | 5K | 30:07 | 30.7 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
20%
Overall V.O2 Rank
21
AG Rank
4
Country Rank
16