545
AG Rank
20:30
5K
48.4
VDOT
Athlete Overview
Lives in GB
Age group M43
Nationality GB
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
64%
Overall V.O2 Rank
4,336
AG Rank
545
Country Rank
343
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/20/26 | PW Performance 5k (Race 8) | - | - |
| 05/23/26 | PW Performance 5k TT (Race 7) | - | - |
| 04/26/26 | London Marathon | - | - |
| 03/14/26 | PW Performance (Race 5) 5k | - | - |
| 02/14/26 | PW Performance (Race 4) 5k | - | - |
| 01/17/26 | PW PERFORMANCE RACE 3 - (5k) | 20:30 | 48.4 |
| 12/20/25 | PW PERFORMANCE - RACE 2 (5K) | - | - |
| 11/22/25 | PW PERFORMANCE - RACE 1 (5K) | - | - |
| 09/27/25 | 5k PARK RUN TT | - | - |
| 08/11/25 | 10K | 53:00 | 37.4 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/11/25 | 10K | 53:00 | 37.4 |
| 01/17/26 | 5K | 20:30 | 48.4 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
64%
Overall V.O2 Rank
4,336
AG Rank
545
Country Rank
343