478
AG Rank
20:30
5K
48.4
VDOT
Athlete Overview
Lives in GB
Age group M42
Nationality GB
Coached by
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/14/26 | PW Performance (Race 4) 5k | - | - |
| 01/17/26 | PW PERFORMANCE RACE 3 - (5k) | 20:30 | 48.4 |
| 12/20/25 | PW PERFORMANCE - RACE 2 (5K) | - | - |
| 11/22/25 | PW PERFORMANCE - RACE 1 (5K) | - | - |
| 09/27/25 | 5k PARK RUN TT | - | - |
| 08/11/25 | 10K | 53:00 | 37.4 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/11/25 | 10K | 53:00 | 37.4 |
| 01/17/26 | 5K | 20:30 | 48.4 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
65%
Overall V.O2 Rank
3,914
AG Rank
478
Country Rank
653