2,113
AG Rank
40:55
5K
21.1
VDOT
Athlete Overview
Lives in NH, US
Age group W33
Nationality US
Coached by
Leah Avery
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
4%
Overall V.O2 Rank
10,947
AG Rank
2,113
Country Rank
7,510
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/30/26 | Cider Hill Farm Spring 5k | - | - |
| 05/17/26 | Margarita 5k | 40:55 | 21.1 |
| 07/26/25 | Stan’s Donut Race | 44:39 | 18.9 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 07/11/26 | Cider Hill Farm Summer 5k | 40:41 |
| 07/18/26 | Stan’s Donuts 10k | 1:24:42 |
| 08/08/26 | SeaWheeze | 3:05:58 |
| 11/07/26 | Cider Hill Farm Winter 5k | 40:41 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/17/26 | 5K | 40:55 | 21.1 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
4%
Overall V.O2 Rank
10,947
AG Rank
2,113
Country Rank
7,510