448
AG Rank
24:06
5K
40.0
VDOT
Athlete Overview
Lives in CY
Age group W40
Nationality CY
Current VDOT
3.0
Last 30 days
-3
0.0
Last 30 days
Summary
AG Percentile
55%
Overall V.O2 Rank
4,400
AG Rank
448
Country Rank
10
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/17/26 | троодос | 31:52 | 28.7 |
| 03/22/26 | 5K | 25:24 | 37.6 |
| 03/08/26 | 10K | 50:43 | 39.4 |
| 01/18/26 | 5K | 24:24 | 39.4 |
| 12/07/25 | 5K | 24:57 | 38.4 |
| 11/16/25 | 5K | 26:09 | 36.3 |
| 09/28/25 | Limassol Grand Prix | 24:06 | 40.0 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/08/26 | 10K | 50:43 | 39.4 |
| 09/28/25 | 5K | 24:06 | 40.0 |
Current VDOT
3.0
Last 30 days
-3
0.0
Last 30 days
Summary
AG Percentile
55%
Overall V.O2 Rank
4,400
AG Rank
448
Country Rank
10