780th
AG Rank
21:09
5K
46.7
VDOT
Bio
GB
M35
GB
Coached by
James Maybourn
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/16/25 | 5K | 21:09 | 46.7 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/30/25 | 5K | 21:10 |
| 12/14/25 | 10K | 43:53 |
| 04/12/26 | Brighton marathon | 3:22:13 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/16/25 | 5K | 21:09 | 46.7 |
Current VDOT
7
Last 30 days
7
0.0
Last 30 days
Summary
AG Percentile
52%
Overall V.O2 Rank
4653
AG Rank
780
Country Rank
4653