738
AG Rank
21:58
5K
44.6
VDOT
Athlete Overview
Lives in Chula Vista, CA, US
Age group M44
Nationality US
Coached by
Lisa Mitro
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/08/26 | Kook 10K | 46:02 | 44.1 |
| 11/27/25 | Turkey Trot | 21:58 | 44.6 |
| 11/09/25 | Silver strand half marathon | 1:46:51 | 41.8 |
| 08/30/25 | Blaboa park 4 Miler | 36:26 | 33.6 |
| 07/20/25 | Pride 5k | 23:07 | 42.0 |
| 06/01/25 | Rock N Roll half Marathon | 1:54:00 | 38.7 |
| 02/09/25 | Kook 10k | 50:31 | 39.5 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/15/26 | Half Marathon | 1:45:23 |
| 04/26/26 | Eugene Marathon | 3:38:31 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/09/25 | Half Marathon | 1:46:51 | 41.8 |
| 02/08/26 | 10K | 46:02 | 44.1 |
| 11/27/25 | 5K | 21:58 | 44.6 |
Current VDOT
0.1
Last 30 days
-0.14
0.0
Last 30 days
Summary
AG Percentile
49%
Overall V.O2 Rank
5,377
AG Rank
738
Country Rank
2,850