214th
AG Rank
19:54
5K
50.1
VDOT
Bio
CO, US
W16
CO, US
Coached by
Michael Cantrell
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/01/25 | STATE | - | - |
| 10/23/25 | Regionals | - | - |
| 10/10/25 | League | 20:30 | 48.4 |
| 10/10/25 | Tri Peaks/Black Forest XC Championships | - | - |
| 09/25/25 | Canon City Invitational | - | - |
| 09/20/25 | Cougar Classic | - | - |
| 09/06/25 | Alamosa | 19:54 | 50.1 |
| 08/22/25 | Cheyenne Mountain Stampede | - | - |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/22/25 | NXR | 20:30 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/06/25 | 5K | 19:54 | 50.1 |
Current VDOT
0
Last 30 days
0
0.0
Last 30 days
Summary
AG Percentile
76%
Overall V.O2 Rank
923
AG Rank
214
Country Rank
923