654th
AG Rank
24:56
5K
38.4
VDOT
Bio
VA, US
W15
VA, US
Coached by
Coach Crytser
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/29/25 | Region 5C Championship | 25:17 | 37.8 |
| 10/22/25 | Capitol District Meet | 25:15 | 37.9 |
| 10/18/25 | The VA Showcase | 24:56 | 38.4 |
| 10/11/25 | Albemarle | 26:20 | 36.0 |
| 10/04/25 | Great American | 28:53 | 32.3 |
| 09/27/25 | Patrick Henry Invite | 28:24 | 32.9 |
| 09/13/25 | RVA Relays | 13:28 | 33.4 |
| 09/06/25 | Pole Green Invite | 29:34 | 31.4 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/22/25 | Nike Cross Regionals | 24:57 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/18/25 | 5K | 24:56 | 38.4 |
Current VDOT
-0
Last 30 days
-0
0.0
Last 30 days
Summary
AG Percentile
27%
Overall V.O2 Rank
4572
AG Rank
654
Country Rank
4572