28
AG Rank
38:20
5K
22.9
VDOT
Athlete Overview
Lives in Milan, PA, US
Age group M73
Studied at Alvernia University
Nationality US
Coached by
Brenda Hodge
Current VDOT
2.9
Last 30 days
2.85
0.0
Last 30 days
Summary
AG Percentile
7%
Overall V.O2 Rank
10,308
AG Rank
28
Country Rank
5,197
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/25/26 | 5k Race | 39:58 | 21.7 |
| 07/11/26 | Trailfest Trailfest at Newtown Battlefield state park | 1:16:32 | 23.0 |
| 07/04/26 | Herrickville Hustle | 44:41 | 18.8 |
| 06/06/26 | Pavlick 5k | 39:43 | 21.9 |
| 05/16/26 | 5k | 56:00 | 14.0 |
| 04/18/26 | 5k | 41:39 | 20.6 |
| 03/14/26 | 5K | 43:00 | 19.8 |
| 02/14/26 | Race | 1:51:46 | 16.0 |
| 11/27/25 | Turkey Trot | 39:43 | 21.9 |
| 11/22/25 | 5K | 41:11 | 20.9 |
| 11/02/25 | Red Barron 5k | 41:01 | 21.0 |
| 10/18/25 | Senior | 38:20 | 22.9 |
| 10/04/25 | Wineglass 5k | 42:23 | 20.2 |
| 09/19/25 | Finger Lakes Running Festival | 41:23 | 20.8 |
| 09/13/25 | Mill 2 Mill | 42:57 | 19.8 |
| 09/13/25 | Mill To Mill 5k | 42:57 | 19.8 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 09/11/26 | Sunset Runway | 39:46 |
| 10/18/26 | Boos and Brews Binghamton | 39:46 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/18/25 | 5K | 38:20 | 22.9 |
Current VDOT
2.9
Last 30 days
2.85
0.0
Last 30 days
Summary
AG Percentile
7%
Overall V.O2 Rank
10,308
AG Rank
28
Country Rank
5,197