54
AG Rank
38:20
5K
22.9
VDOT
Athlete Overview
Lives in Milan, PA, US
Age group M73
Studied at Alvernia University
Nationality US
Coached by
Brenda Hodge
Current VDOT
3.0
Last 30 days
-3.02
0.0
Last 30 days
Summary
AG Percentile
4%
Overall V.O2 Rank
10,201
AG Rank
54
Country Rank
5,091
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/04/26 | Herrickville Hustle | 44:41 | 18.8 |
| 06/06/26 | Pavlick 5k | 39:43 | 21.9 |
| 05/16/26 | 5k | 56:00 | 14.0 |
| 04/18/26 | 5k | 41:39 | 20.6 |
| 03/14/26 | 5K | 43:00 | 19.8 |
| 02/14/26 | Race | 1:51:46 | 16.0 |
| 11/27/25 | Turkey Trot | 39:43 | 21.9 |
| 11/22/25 | 5K | 41:11 | 20.9 |
| 11/02/25 | Red Barron 5k | 41:01 | 21.0 |
| 10/18/25 | Senior | 38:20 | 22.9 |
| 10/04/25 | Wineglass 5k | 42:23 | 20.2 |
| 09/19/25 | Finger Lakes Running Festival | 41:23 | 20.8 |
| 09/13/25 | Mill 2 Mill | 42:57 | 19.8 |
| 09/13/25 | Mill To Mill 5k | 42:57 | 19.8 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 07/11/26 | Trailfest Trailfest at Newtown Battlefield state park | 1:28:51 |
| 07/25/26 | 5k Race | 44:18 |
| 10/18/26 | Boos and Brews Binghamton | 44:18 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/18/25 | 5K | 38:20 | 22.9 |
Current VDOT
3.0
Last 30 days
-3.02
0.0
Last 30 days
Summary
AG Percentile
4%
Overall V.O2 Rank
10,201
AG Rank
54
Country Rank
5,091