28
AG Rank
1:26:45
10K
20.6
VDOT
Athlete Overview
Lives in FL, US
Age group W77
Nationality US
Coached by
Current VDOT
0.9
Last 30 days
0.93
0.0
Last 30 days
Summary
AG Percentile
24%
Overall V.O2 Rank
11,576
AG Rank
28
Country Rank
8,075
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/15/26 | Mile Benchmark | 12:43 | 20.4 |
| 08/08/26 | Watermelon 5K | 43:34 | 19.5 |
| 05/16/26 | Fallen Heroes 5K | 42:34 | 20.0 |
| 03/28/26 | Carillon Classic | 44:05 | 19.2 |
| 03/28/26 | Carillon Classic | 44:05 | 19.2 |
| 11/01/25 | Lake to Lake 10k | 1:26:45 | 20.6 |
| 09/13/25 | Take heart 5K | 41:18 | 20.8 |
| 08/09/25 | Watermelon 5 k | 43:40 | 19.4 |
| 09/11/21 | Holloway Half | 3:04:39 | 21.5 |
| 09/30/90 | Portland marathon | 3:34:29 | 43.4 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/13/26 | Mile Benchmark | 12:40 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/30/90 | Marathon | 3:34:29 | 43.4 |
| 09/11/21 | Half Marathon | 3:04:39 | 21.5 |
| 11/01/25 | 10K | 1:26:45 | 20.6 |
| 09/13/25 | 5K | 41:18 | 20.8 |
| 09/15/26 | 1Mi | 12:43 | 20.4 |
Current VDOT
0.9
Last 30 days
0.93
0.0
Last 30 days
Summary
AG Percentile
24%
Overall V.O2 Rank
11,576
AG Rank
28
Country Rank
8,075