365
AG Rank
45:40
10K
44.5
VDOT
Athlete Overview
Lives in ID
Age group W28
Nationality ID
Coached by
Pardon Ndhlovu - McKirdy Trained
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
78%
Overall V.O2 Rank
2,408
AG Rank
365
Country Rank
1
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/29/26 | BTN Run | 45:40 | 44.5 |
| 02/15/26 | Planet Sports Asia Run | 45:54 | 44.2 |
| 10/26/25 | Jakarta Running Festival | 47:09 | 42.9 |
| 09/14/25 | Garmin Run 2025 Indonesia | 46:18 | 43.8 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 06/14/26 | BTN Jakarta International Marathon | 1:41:50 |
| 10/25/26 | Jakarta Running Festival | 45:56 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/29/26 | 10K | 45:40 | 44.5 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
78%
Overall V.O2 Rank
2,408
AG Rank
365
Country Rank
1