510
AG Rank
20:20
5K
48.9
VDOT
Athlete Overview
Lives in Whitehaven, GB
Age group M26
Nationality GB
Coached by
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
61%
Overall V.O2 Rank
3,993
AG Rank
510
Country Rank
327
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/23/26 | PW Performance 5k TT (Race 7) | - | - |
| 03/14/26 | PW Performance (Race 5) 5k | - | - |
| 12/20/25 | PW PERFORMANCE - RACE 2 (5K) | 20:20 | 48.9 |
| 11/22/25 | PW PERFORMANCE - RACE 1 (5K) | 21:34 | 45.6 |
| 10/04/25 | 5k PARK RUN TT | 21:21 | 46.1 |
| 09/13/25 | 5k PARK RUN TT | 23:06 | 42.1 |
| 05/18/24 | Leeds Marathon | 3:56:49 | 38.5 |
| 03/16/24 | Sheffield Half Marathon 2024 | 1:36:35 | 47.0 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 07/21/26 | Nijmegen Walk Day 1/4 | 11:36:29 |
| 07/22/26 | Nijmegen Walk Day 2/4 | 3:51:54 |
| 07/23/26 | Nijmegen Walk Day 3/4 | 3:51:54 |
| 07/24/26 | Nijmegen Walk Day 4/4 | 3:51:54 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/18/24 | Marathon | 3:56:49 | 38.5 |
| 03/16/24 | Half Marathon | 1:36:35 | 47.0 |
| 12/20/25 | 5K | 20:20 | 48.9 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
61%
Overall V.O2 Rank
3,993
AG Rank
510
Country Rank
327