36
AG Rank
21:11
5K
46.6
VDOT
Athlete Overview
Lives in CA, US
Age group M64
Nationality US
Coached by
Miles Bennett-Smith
Current VDOT
5.6
Last 30 days
5.61
0.0
Last 30 days
Summary
AG Percentile
85%
Overall V.O2 Rank
4,774
AG Rank
36
Country Rank
2,616
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/26/26 | Yu Ai Kai 5K run | 21:11 | 46.6 |
| 03/22/26 | Oakland Marathon! | 3:45:13 | 41.0 |
| 11/23/25 | A Little Test | 48:31 | 41.4 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 07/26/26 | SF Marathon | 3:22:32 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/22/26 | Marathon | 3:45:13 | 41.0 |
| 11/23/25 | 10K | 48:31 | 41.4 |
| 04/26/26 | 5K | 21:11 | 46.6 |
Current VDOT
5.6
Last 30 days
5.61
0.0
Last 30 days
Summary
AG Percentile
85%
Overall V.O2 Rank
4,774
AG Rank
36
Country Rank
2,616