30
AG Rank
10:14
3K
57.3
VDOT
Athlete Overview
Lives in FR
Age group W33
Nationality FR
Coached by
Rachid Esmouni
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
99%
Overall V.O2 Rank
176
AG Rank
30
Country Rank
4
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/17/26 | INTERCLUB | - | - |
| 04/04/26 | Lille 10km | 37:54 | 55.3 |
| 02/15/26 | LIFA CROSS | - | - |
| 02/08/26 | 3000 Metz | 10:14 | 57.3 |
| 02/01/26 | Régionaux CROSS | 14:52 | 53.4 |
| 01/18/26 | Départementaux CROSS | 15:26 | 51.1 |
| 01/11/26 | Valencia | 37:00 | 56.9 |
| 12/14/25 | 5km Issy-les-Moulineaux | 17:50 | 56.9 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 05/24/26 | 1500m | 4:47 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/11/26 | 10K | 37:00 | 56.9 |
| 12/14/25 | 5K | 17:50 | 56.9 |
| 02/01/26 | 4K | 14:52 | 53.4 |
| 02/08/26 | 3K | 10:14 | 57.3 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
99%
Overall V.O2 Rank
176
AG Rank
30
Country Rank
4