67
AG Rank
16:27
5K
62.5
VDOT
Athlete Overview
Lives in GB
Age group M29
Nationality GB
Coached by
Current VDOT
1.7
Last 30 days
1.73
0.0
Last 30 days
Summary
AG Percentile
87%
Overall V.O2 Rank
685
AG Rank
67
Country Rank
43
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 08/07/26 | ATW Colchester Friday Night Runs | 16:27 | 62.5 |
| 07/29/26 | Snetterton 5k | 16:44 | 61.3 |
| 07/12/26 | London Saucony 10K | 34:58 | 60.8 |
| 06/20/26 | PW Performance 5k (Race 8) | - | - |
| 05/23/26 | PW Performance 5k TT (Race 7) | 16:49 | 61.0 |
| 03/22/26 | Rome Marathon | 2:54:00 | 55.7 |
| 03/08/26 | Colchester Half | 1:19:11 | 59.1 |
| 12/20/25 | PW PERFORMANCE - RACE 2 (5K) | 17:29 | 58.3 |
| 11/23/25 | Norwich Half | 1:24:25 | 54.9 |
| 11/22/25 | PW PERFORMANCE - RACE 1 (5K) | 25:16 | 37.8 |
| 11/16/25 | Fulham 10K | 37:33 | 55.9 |
| 10/11/25 | 5k TT | 18:36 | 54.2 |
| 09/21/25 | Ipswich Half Marathon | 1:28:07 | 52.2 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 09/06/26 | Big Half | 1:16:29 |
| 10/04/26 | Manchester Half Marathon - A GOAL | 1:15:22 |
| 10/11/26 | LDN X ASICS 10K | 34:07 |
| 11/15/26 | Fulham 10K | 34:07 |
| 02/21/27 | Napoli City Half Marathon | 1:15:22 |
| 03/14/27 | Barcelona Marathon | 2:37:41 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/22/26 | Marathon | 2:54:00 | 55.7 |
| 03/08/26 | Half Marathon | 1:19:11 | 59.1 |
| 07/12/26 | 10K | 34:58 | 60.8 |
| 08/07/26 | 5K | 16:27 | 62.5 |
Current VDOT
1.7
Last 30 days
1.73
0.0
Last 30 days
Summary
AG Percentile
87%
Overall V.O2 Rank
685
AG Rank
67
Country Rank
43