281
AG Rank
28:11
5Mi
59.9
VDOT
Athlete Overview
Lives in Rochester, NY, US
Age group M23
Nationality US
Coached by
GL
Gregory Lowe
Coaching Services
Current VDOT
2.5
Last 30 days
2.52
0.0
Last 30 days
Summary
AG Percentile
66%
Overall V.O2 Rank
1,092
AG Rank
281
Country Rank
740
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/12/26 | 75K | 5:57:48 | 47.6 |
| 03/14/26 | 5Mi | 28:11 | 59.9 |
| 11/23/25 | Reagle Beagle 50k | 3:52:00 | 48.8 |
| 10/04/25 | Mighty Niagara Half | 1:20:05 | 58.3 |
| 08/03/25 | 716 Relay | 18:45 | 58.3 |
| 07/04/25 | 4th Of July 10k | 35:58 | 58.8 |
| 05/26/24 | Buffalo Marathon | 2:47:56 | 58.1 |
| 03/30/24 | Geneseo 10k | 34:46 | 61.2 |
| 03/30/24 | Geneseo 800 | 2:09 | 61.8 |
| 02/18/24 | ECC Indoor 5k | 16:22 | 62.9 |
| 02/03/24 | Brockport Indoor 3k | 9:33 | 62.0 |
| 10/07/23 | Houghton XC 8k | 27:35 | 61.0 |
| 05/28/23 | Buffalo Half | 1:20:31 | 58.0 |
| 02/04/23 | Brockport Indoor Mile | 4:51 | 61.5 |
| 07/10/22 | Boilermaker 15k | 56:47 | 57.0 |
| 04/02/22 | Geneseo 1500 | 4:28 | 61.8 |
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/23/25 | 50K | 3:52:00 | 48.8 |
| 05/26/24 | Marathon | 2:47:56 | 58.1 |
| 10/04/25 | Half Marathon | 1:20:05 | 58.3 |
| 07/10/22 | 15K | 56:47 | 57.0 |
| 03/30/24 | 10K | 34:46 | 61.2 |
| 03/14/26 | 5Mi | 28:11 | 59.9 |
| 10/07/23 | 8K | 27:35 | 61.0 |
| 02/18/24 | 5K | 16:22 | 62.9 |
| 02/03/24 | 3K | 9:33 | 62.0 |
| 02/04/23 | 1Mi | 4:51 | 61.5 |
| 04/02/22 | 1500m | 4:28 | 61.8 |
| 03/30/24 | 800m | 2:09 | 61.8 |
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Current VDOT
2.5
Last 30 days
2.52
0.0
Last 30 days
Summary
AG Percentile
66%
Overall V.O2 Rank
1,092
AG Rank
281
Country Rank
740