173
AG Rank
16:20
5K
63.1
VDOT
Athlete Overview
Lives in US
Age group M16
Nationality US
Coached by
John Dagata
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/29/25 | CA State Championships | - | - |
| 11/15/25 | CCS | 16:20 | 63.1 |
| 10/29/25 | Baylands | 16:42 | 61.4 |
| 10/10/25 | Clovis | - | - |
| 10/01/25 | WBAL 1 | - | - |
| 09/19/25 | Woodbridge | 15:45 | 63.0 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 01/17/26 | Winter Championships Qualifer | 4:20 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/15/25 | 5K | 16:20 | 63.1 |
Current VDOT
0.2
Last 30 days
-0.17
0.0
Last 30 days
Summary
AG Percentile
85%
Overall V.O2 Rank
524
AG Rank
173
Country Rank
363