318
AG Rank
21:06
5K
46.8
VDOT
Athlete Overview
Lives in CA
Age group W38
Nationality CA
Coached by
Heather Knight Pech
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/28/25 | Run For The Grapes 5k | 21:06 | 46.8 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 05/24/26 | Buffalo Marathon | 3:21:44 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/28/25 | 5K | 21:06 | 46.8 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
84%
Overall V.O2 Rank
1,629
AG Rank
318
Country Rank
71