317th
AG Rank
23:53
5K
40.4
VDOT
Bio
US
W17
US
Coached by
John Dagata
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/15/25 | CCS Championships | - | - |
| 11/07/25 | WBAL Finals | 21:15 | 43.5 |
| 10/29/25 | WBAL #2 | - | - |
| 10/10/25 | Clovis Invitational | 23:53 | 40.4 |
| 10/01/25 | WBAL #1 | 20:57 | 44.2 |
| 09/19/25 | Woodbridge Invitational | 20:10 | 47.2 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/10/25 | 5K | 23:53 | 40.4 |
Current VDOT
0.5
Last 30 days
0.5
0.0
Last 30 days
Summary
AG Percentile
64%
Overall V.O2 Rank
1493
AG Rank
317
Country Rank
1493