375
AG Rank
18:44
5K
53.8
VDOT
Athlete Overview
Lives in NC, US
Age group M20
Nationality US
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
52%
Overall V.O2 Rank
2,367
AG Rank
375
Country Rank
1,468
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/12/26 | 800m @ NIRCA Nationals | - | - |
| 04/11/26 | 1500m @ NIRCA Nationals | - | - |
| 04/02/26 | 5000m @ HPU | 18:51 | 53.4 |
| 03/14/26 | 5K Race | 18:44 | 53.8 |
| 03/07/26 | 800m @ UNC | - | - |
| 03/07/26 | 1600m @ UNC | - | - |
| 03/07/26 | 4x800m @ UNC | - | - |
| 02/14/26 | 800m @ JDL | - | - |
| 02/07/26 | 1000m @ JDL | 3:13 | 51.4 |
| 11/22/25 | Greensboro Half Marathon | - | - |
| 11/08/25 | 8K | 35:52 | 44.8 |
| 10/18/25 | NIRCA XC SE Regional Championships 8K | 32:38 | 50.1 |
| 10/11/25 | Dashing Dukes Invitational 8K | 32:44 | 49.9 |
| 09/27/25 | GSO XC Invitational 5K | 21:28 | 45.8 |
| 09/10/25 | 2-Mile XC Time Trial | 14:12 | 43.0 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/18/25 | 8K | 32:38 | 50.1 |
| 03/14/26 | 5K | 18:44 | 53.8 |
| 09/10/25 | 2Mi | 14:12 | 43.0 |
| 02/07/26 | 1000m | 3:13 | 51.4 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
52%
Overall V.O2 Rank
2,367
AG Rank
375
Country Rank
1,468