118
AG Rank
9:00
3K
66.3
VDOT
Athlete Overview
Lives in PA, US
Age group M20
Nationality US
Coached by
Katie Page
Current VDOT
0.3
Last 30 days
0.29
0.0
Last 30 days
Summary
AG Percentile
84%
Overall V.O2 Rank
312
AG Rank
118
Country Rank
214
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/02/26 | 1500m @ HPU | 4:18 | 64.6 |
| 03/07/26 | 1600m @ UNC | 4:41 | 63.5 |
| 11/22/25 | Greensboro 5K | 16:04 | 64.3 |
| 11/08/25 | 8K | 31:03 | 53.1 |
| 10/18/25 | NIRCA XC SE Regional Championships 8K | 28:15 | 59.3 |
| 10/11/25 | Dashing Dukes Invitational 8K | 29:20 | 56.7 |
| 09/27/25 | GSO XC Invitational 5K | 17:00 | 60.2 |
| 09/10/25 | 2-Mile XC Time Trial | 10:56 | 58.0 |
| 08/31/25 | 3K | 9:00 | 66.3 |
| 06/15/24 | John Hey Distance Festival | 4:22 | 69.2 |
| 05/25/24 | PIAA District 1 Championships | 9:37 | 66.6 |
| 04/25/24 | 800m | 2:02 | 66.0 |
| 10/28/23 | PIAA District 1 XC Championship | 16:08 | 64.0 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/11/26 | 1500m @ NIRCA Nationals | 4:18 |
| 04/12/26 | 800m @ NIRCA Nationals | 2:05 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/18/25 | 8K | 28:15 | 59.3 |
| 11/22/25 | 5K | 16:04 | 64.3 |
| 09/10/25 | 2Mi | 10:56 | 58.0 |
| 08/31/25 | 3K | 9:00 | 66.3 |
| 06/15/24 | 1Mi | 4:22 | 69.2 |
| 03/07/26 | 1600m | 4:41 | 63.5 |
| 04/02/26 | 1500m | 4:18 | 64.6 |
| 04/25/24 | 800m | 2:02 | 66.0 |
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Current VDOT
0.3
Last 30 days
0.29
0.0
Last 30 days
Summary
AG Percentile
84%
Overall V.O2 Rank
312
AG Rank
118
Country Rank
214