622
AG Rank
21:28
5K
45.8
VDOT
Athlete Overview
Lives in Columbia, SC, US
Age group M30
Nationality US
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/27/25 | BGCM Turkey Trot | 21:28 | 45.8 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/21/26 | March for meals | 21:29 |
| 04/11/26 | Governor cup | 21:29 |
| 04/25/26 | Run Forest run | 44:33 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/27/25 | 5K | 21:28 | 45.8 |
Current VDOT
8.4
Last 30 days
8.44
0.0
Last 30 days
Summary
AG Percentile
51%
Overall V.O2 Rank
4,944
AG Rank
622
Country Rank
2,663