354
AG Rank
40:55
5K
21.1
VDOT
Athlete Overview
Lives in AL, US
Age group W56
Nationality US
Coached by
Paul M.
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
4%
Overall V.O2 Rank
10,253
AG Rank
354
Country Rank
7,006
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/14/26 | Love to Run | - | - |
| 12/13/25 | Rocket City 10K | - | - |
| 11/30/25 | HTC Ditto Landing 10K | 1:29:00 | 20.0 |
| 10/25/25 | Spooktacular 5K | 40:55 | 21.1 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/30/25 | 10K | 1:29:00 | 20.0 |
| 10/25/25 | 5K | 40:55 | 21.1 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
4%
Overall V.O2 Rank
10,253
AG Rank
354
Country Rank
7,006