322nd
AG Rank
40:55
5K
21.1
VDOT
Bio
AL, US
W56
AL, US
Coached by
Paul Moeller
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/25/25 | Spooktacular 5K | 40:55 | 21.1 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/25/25 | 5K | 40:55 | 21.1 |
Current VDOT
0.4
Last 30 days
0.4
0.0
Last 30 days
Summary
AG Percentile
4%
Overall V.O2 Rank
9723
AG Rank
322
Country Rank
9723