148
AG Rank
10:26
3K
56.1
VDOT
Athlete Overview
Lives in SA
Age group M40
Nationality SA
Coached by
JH
Jereamy Hall
Current VDOT
4.8
Last 30 days
4.84
0.0
Last 30 days
Summary
AG Percentile
90%
Overall V.O2 Rank
1,827
AG Rank
148
Country Rank
4
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/11/26 | 3km race | 10:26 | 56.1 |
| 06/20/26 | 5k Race | 19:31 | 51.3 |
| 12/13/25 | Half Marathon | 1:26:30 | 53.4 |
| 10/03/25 | 10K | 41:53 | 49.2 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/13/25 | Half Marathon | 1:26:30 | 53.4 |
| 10/03/25 | 10K | 41:53 | 49.2 |
| 06/20/26 | 5K | 19:31 | 51.3 |
| 09/11/26 | 3K | 10:26 | 56.1 |
Current VDOT
4.8
Last 30 days
4.84
0.0
Last 30 days
Summary
AG Percentile
90%
Overall V.O2 Rank
1,827
AG Rank
148
Country Rank
4