312
AG Rank
18:39
5K
54.0
VDOT
Athlete Overview
Lives in SE
Age group M39
Nationality SE
Coached by
Current VDOT
0.3
Last 30 days
-0.35
0.0
Last 30 days
Summary
AG Percentile
82%
Overall V.O2 Rank
2,316
AG Rank
312
Country Rank
19
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/16/26 | Trogstaloppet | 30:45 | 53.7 |
| 12/09/25 | Testlopp 5km | 18:39 | 54.0 |
| 10/18/25 | Uppsala Halvmarathon | 1:28:25 | 52.0 |
| 09/24/23 | Köpenhamn Halvmarathon | 1:26:23 | 53.4 |
| 07/12/23 | 10k PB | 37:38 | 55.8 |
| 10/29/22 | Uppsala Marathon 2022 | 3:21:19 | 46.9 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 10/17/26 | Uppsala Marathon | 1:26:05 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/29/22 | Marathon | 3:21:19 | 46.9 |
| 09/24/23 | Half Marathon | 1:26:23 | 53.4 |
| 07/12/23 | 10K | 37:38 | 55.8 |
| 07/16/26 | 8K | 30:45 | 53.7 |
| 12/09/25 | 5K | 18:39 | 54.0 |
Current VDOT
0.3
Last 30 days
-0.35
0.0
Last 30 days
Summary
AG Percentile
82%
Overall V.O2 Rank
2,316
AG Rank
312
Country Rank
19