140
AG Rank
17:09
5K
59.6
VDOT
Athlete Overview
Lives in GB
Age group M33
Nationality GB
Coached by
Nicola Freedman
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
92%
Overall V.O2 Rank
1,085
AG Rank
140
Country Rank
77
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 06/28/26 | Thame 10K | 1:00:34 | 31.9 |
| 05/10/26 | Marlow 5 Miler | - | - |
| 05/03/26 | Half Marathon | - | - |
| 04/19/26 | Vienna Marathon | 2:52:36 | 56.2 |
| 02/07/26 | Battersea Parkrun | 17:09 | 59.6 |
| 01/03/26 | Parkrun | 17:25 | 58.5 |
| 10/26/25 | Maidenhead Half Marathon | 1:19:51 | 58.5 |
| 09/28/25 | Windsor Half Marathon | 1:29:00 | 51.6 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 09/27/26 | Windsor HM | 1:22:43 |
| 10/24/26 | Battersea Park Marathon | 2:52:45 |
| 12/06/26 | Valencia Marathon | 2:52:45 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/19/26 | Marathon | 2:52:36 | 56.2 |
| 10/26/25 | Half Marathon | 1:19:51 | 58.5 |
| 06/28/26 | 10K | 1:00:34 | 31.9 |
| 02/07/26 | 5K | 17:09 | 59.6 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
92%
Overall V.O2 Rank
1,085
AG Rank
140
Country Rank
77