669
AG Rank
45:57
10K
44.2
VDOT
Athlete Overview
Lives in US
Age group M29
Nationality US
Coached by
Joshua Howell
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/27/25 | Turkey Trot | 45:57 | 44.2 |
| 10/04/25 | Hop Dash 5k | 23:46 | 40.7 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/27/25 | 10K | 45:57 | 44.2 |
| 10/04/25 | 5K | 23:46 | 40.7 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
45%
Overall V.O2 Rank
5,396
AG Rank
669
Country Rank
2,837