619
AG Rank
4:22:18
Marathon
34.0
VDOT
Athlete Overview
Lives in Hong Kong, HK
Age group M45
Nationality HK
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/14/25 | Garmin Run HK | 1:49:57 | 40.4 |
| 11/16/25 | Kobe Marathon | 4:22:18 | 34.0 |
| 10/31/25 | TT 5km | 25:00 | 38.3 |
| 09/10/25 | TT | 25:18 | 37.8 |
| 03/30/25 | Long run (15km) | 53:40 | 36.8 |
| 02/09/25 | 渣打半馬 | 1:58:23 | 37.0 |
| 12/08/24 | 街馬 | 2:02:13 | 35.7 |
| 10/06/24 | Mizuno HK Run Fest | 1:00:31 | 32.0 |
| 01/21/24 | 渣打半馬 | 2:12:31 | 32.4 |
View all
Show less
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 01/18/26 | SCHK Marathon | 3:47:50 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/16/25 | Marathon | 4:22:18 | 34.0 |
| 12/14/25 | Half Marathon | 1:49:57 | 40.4 |
| 03/30/25 | 10K | 53:40 | 36.8 |
| 10/31/25 | 5K | 25:00 | 38.3 |
Current VDOT
6.4
Last 30 days
6.42
0.0
Last 30 days
Summary
AG Percentile
37%
Overall V.O2 Rank
6,708
AG Rank
619
Country Rank
18