1,903
AG Rank
37:23
5K
23.6
VDOT
Athlete Overview
Lives in Panama , PA
Age group W30
Nationality PA
Coached by
Hector Blandon
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/08/26 | 5K | 37:23 | 23.6 |
| 01/18/26 | 5K | 37:52 | 23.2 |
| 10/12/25 | 5K | 42:10 | 20.3 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/08/26 | 5K | 37:23 | 23.6 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
6%
Overall V.O2 Rank
9,916
AG Rank
1,903
Country Rank
73