1,494
AG Rank
17:54
3K
30.1
VDOT
Athlete Overview
Lives in GT
Age group M30
Nationality GT
Coached by
Manuel Franco
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/12/25 | 3k Test | 17:54 | 30.1 |
| 11/06/25 | 3k Test | 19:22 | 27.4 |
| 10/24/25 | 3k Test | - | - |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 01/21/26 | 3k Test | 25:14 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/12/25 | 3K | 17:54 | 30.1 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
7%
Overall V.O2 Rank
9,063
AG Rank
1,494
Country Rank
57