226
AG Rank
20:21
5K
48.8
VDOT
Athlete Overview
Lives in US
Age group W38
Nationality US
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
89%
Overall V.O2 Rank
1,174
AG Rank
226
Country Rank
916
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/28/26 | Rumpshaker 5K | 20:21 | 48.8 |
| 02/28/26 | UAB Rare Disease 5K | 20:56 | 47.2 |
| 12/14/25 | Rocket City Marathon! | 3:22:09 | 46.6 |
| 12/06/25 | Bluff Park 8K | 33:23 | 48.7 |
| 10/04/25 | Impact 10K | 44:50 | 45.5 |
| 09/20/25 | Hold The Fort | 44:20 | 46.1 |
View all
Show less
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/14/25 | Marathon | 3:22:09 | 46.6 |
| 09/20/25 | 10K | 44:20 | 46.1 |
| 12/06/25 | 8K | 33:23 | 48.7 |
| 03/28/26 | 5K | 20:21 | 48.8 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
89%
Overall V.O2 Rank
1,174
AG Rank
226
Country Rank
916