395th
AG Rank
31:28
5Mi
52.6
VDOT
Bio
GB
M34
GB
Coached by
Adaptive Trainer
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/15/25 | Danson | 31:28 | 52.6 |
| 10/18/25 | Somerhill | 32:00 | 51.6 |
| 10/11/25 | Footscray | 32:00 | 51.6 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 12/13/25 | Norman Park | 29:13 |
| 02/08/26 | Farnborough half | 1:21:13 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/15/25 | 5Mi | 31:28 | 52.6 |
Current VDOT
-1
Last 30 days
-1
0.0
Last 30 days
Summary
AG Percentile
76%
Overall V.O2 Rank
2627
AG Rank
395
Country Rank
2627