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Michael Cao

2342 in Ranking • 10 Races
46
AG Rank
18:42
5K
53.9
VDOT

Athlete Overview

Lives in Seattle, WA, US
Age group M52
Nationality US
Current VDOT
1.6 Last 30 days
-1.63
0.0 Last 30 days

Summary

AG Percentile 94%
Overall V.O2 Rank 2,342
AG Rank 46
Country Rank 1,458

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Past Races

Date Event Result VDOT
04/21/26 Marathon 3:10:39 50.0
04/20/26 2026 Boston Marathon 3:10:39 50.0
04/05/26 5K 19:12 52.2
04/02/26 Tsinghua M-John 5K 18:42 53.9
03/29/26 10K 40:08 51.7
12/07/25 CIM 3:09:15 50.4
10/12/25 Chicargo 3:15:10 48.6
09/22/25 Time Trial - -
06/08/25 Tunnel Light Marathon 3:06:35 51.3
04/21/25 Boston 3:05:36 51.6

Upcoming Races

Date Event Projected Time
07/26/26 2026 Super Jack&Jill Marathon 3:03:49
08/30/26 2026 Sedney Marathon 3:03:49

Personal Records

Date Event Result VDOT
04/21/25 Marathon 3:05:36 51.6
03/29/26 10K 40:08 51.7
04/02/26 5K 18:42 53.9
Current VDOT
1.6 Last 30 days
-1.63
0.0 Last 30 days

Summary

AG Percentile 94%
Overall V.O2 Rank 2,342
AG Rank 46
Country Rank 1,458