1,066
AG Rank
23:40
5K
40.9
VDOT
Athlete Overview
Lives in Jersey City, NJ, US
Age group M30
Nationality US
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/08/25 | Rocky Run | 23:40 | 40.9 |
| 10/04/25 | 10k Time Trial | 49:41 | 40.3 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 02/28/26 | Al Gordon 5k | 25:28 |
| 04/12/26 | Run As One 4M | 33:13 |
| 04/19/26 | RBC Race For The Kids 4M | 33:13 |
| 05/05/26 | BK 5K | 25:28 |
| 11/22/26 | Philadelphia marathon | 4:02:07 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/04/25 | 10K | 49:41 | 40.3 |
| 11/08/25 | 5K | 23:40 | 40.9 |
Current VDOT
2.7
Last 30 days
-2.69
0.0
Last 30 days
Summary
AG Percentile
34%
Overall V.O2 Rank
6,561
AG Rank
1,066
Country Rank
3,324