440
AG Rank
20:48
5K
47.6
VDOT
Athlete Overview
Lives in GB
Age group M21
Nationality GB
Coached by
Ian Martin
Accelerate your race insights
Where runners track progress faster and spend
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/12/25 | WYXC | 47:00 | 32.8 |
| 10/10/25 | Evensplits 5K | 20:48 | 47.6 |
| 10/04/25 | Nidda Parkrun | 23:30 | 41.2 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/12/25 | 5Mi | 47:00 | 32.8 |
| 10/10/25 | 5K | 20:48 | 47.6 |
Current VDOT
2.0
Last 30 days
1.98
0.0
Last 30 days
Summary
AG Percentile
41%
Overall V.O2 Rank
3,658
AG Rank
440
Country Rank
296