220
AG Rank
21:39
5K
45.4
VDOT
Athlete Overview
Lives in GB
Age group W20
Nationality GB
Coached by
Ian Martin
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/30/25 | Leeds Abbey Dash | 45:30 | 44.7 |
| 10/19/25 | Yorkshire 10 Miler | - | - |
| 07/02/25 | Wroxham 5k | 21:39 | 45.4 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/01/26 | Great Yarmouth Seafront Half | 1:39:35 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/30/25 | 10K | 45:30 | 44.7 |
| 07/02/25 | 5K | 21:39 | 45.4 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
65%
Overall V.O2 Rank
2,046
AG Rank
220
Country Rank
72