196th
AG Rank
21:39
5K
45.4
VDOT
Bio
GB
W20
GB
Coached by
Ian Martin
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/16/25 | WYXC 2 Thornes Park | - | - |
| 11/09/25 | PECO XC | - | - |
| 10/25/25 | Manchester XC Relays | - | - |
| 10/19/25 | Yorkshire 10 Miler | - | - |
| 10/12/25 | WYXC 1 | - | - |
| 07/02/25 | Wroxham 5k | 21:39 | 45.4 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/01/26 | Great Yarmouth Seafront Half | 1:39:35 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/02/25 | 5K | 21:39 | 45.4 |
Current VDOT
0
Last 30 days
0
0.0
Last 30 days
Summary
AG Percentile
67%
Overall V.O2 Rank
2009
AG Rank
196
Country Rank
2009