1,228
AG Rank
29:15
5K
31.8
VDOT
Athlete Overview
Lives in US
Age group W28
Nationality US
Coached by
Alyssa Ford
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
25%
Overall V.O2 Rank
7,811
AG Rank
1,228
Country Rank
5,449
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 03/14/26 | 5K | 29:54 | 30.9 |
| 01/25/26 | Miami Half Marathon | 2:38:28 | 26.1 |
| 11/16/25 | Flanigan’s Rockin’ Rib Run 10k | 1:05:30 | 29.1 |
| 11/01/25 | ZooRun | 29:15 | 31.8 |
| 07/04/25 | GoRun 4th Of July 5k | 30:37 | 30.1 |
| 04/06/25 | runDisney Springtime Surprise 10 Miler | 2:08:12 | 23.8 |
| 02/22/25 | runDisney Princess 10k | 1:19:20 | 23.1 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 01/25/26 | Half Marathon | 2:38:28 | 26.1 |
| 04/06/25 | 10Mi | 2:08:12 | 23.8 |
| 11/16/25 | 10K | 1:05:30 | 29.1 |
| 11/01/25 | 5K | 29:15 | 31.8 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
25%
Overall V.O2 Rank
7,811
AG Rank
1,228
Country Rank
5,449