1,310
AG Rank
1:00:15
10K
32.1
VDOT
Athlete Overview
Lives in Raleigh, NC, US
Age group M45
Nationality US
Coached by
James Vlasis
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
11%
Overall V.O2 Rank
9,237
AG Rank
1,310
Country Rank
4,558
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/15/26 | Kyoto Marathon | 5:37:37 | 24.7 |
| 10/04/25 | Carrboro 10k | 1:00:15 | 32.1 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 05/30/26 | Running of the Bulls 8k | 59:03 |
| 06/06/26 | Run for Love | 35:58 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 02/15/26 | Marathon | 5:37:37 | 24.7 |
| 10/04/25 | 10K | 1:00:15 | 32.1 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
11%
Overall V.O2 Rank
9,237
AG Rank
1,310
Country Rank
4,558