1,036
AG Rank
7:17
1Mi
39.0
VDOT
Athlete Overview
Lives in Langley, CA
Age group M43
Nationality CA
Coached by
Current VDOT
0.5
Last 30 days
0.55
0.0
Last 30 days
Summary
AG Percentile
28%
Overall V.O2 Rank
7,373
AG Rank
1,036
Country Rank
209
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/29/25 | Parkrun | 29:10 | 31.9 |
| 10/25/25 | 5K Parkrun | 29:30 | 31.5 |
| 08/22/25 | 1Mi | 7:17 | 39.0 |
| 08/22/25 | 1000m | 4:07 | 38.8 |
| 07/14/25 | 10K | 1:01:28 | 31.4 |
| 06/14/25 | 5K | 25:28 | 37.5 |
| 06/14/25 | 3Mi | 24:30 | 37.6 |
View all
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/19/26 | Vancouver Sun | 59:46 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 07/14/25 | 10K | 1:01:28 | 31.4 |
| 06/14/25 | 5K | 25:28 | 37.5 |
| 08/22/25 | 1Mi | 7:17 | 39.0 |
| 08/22/25 | 1000m | 4:07 | 38.8 |
Current VDOT
0.5
Last 30 days
0.55
0.0
Last 30 days
Summary
AG Percentile
28%
Overall V.O2 Rank
7,373
AG Rank
1,036
Country Rank
209