180
AG Rank
20:41
5K
47.9
VDOT
Athlete Overview
Lives in Largo, FL, US
Age group W44
Nationality US
Coached by
Current VDOT
2.1
Last 30 days
-2.06
0.0
Last 30 days
Summary
AG Percentile
90%
Overall V.O2 Rank
1,432
AG Rank
180
Country Rank
1,121
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/24/26 | 10K | 45:22 | 44.8 |
| 04/20/26 | Boston Marathon | 3:21:11 | 46.9 |
| 03/28/26 | Shamrock Distance Classic 5k 10k 1/2 | 1:36:00 | 47.3 |
| 03/07/26 | FurBaby | 21:47 | 45.1 |
| 02/26/26 | GrandPrix | 20:41 | 47.9 |
| 02/21/26 | Gaspirilla 5k | 21:01 | 47.0 |
| 02/07/26 | BDR | 1:36:45 | 46.9 |
| 11/27/25 | Clearwater Turkey Trot | 20:49 | 47.5 |
| 11/15/25 | St. Pete Run Fest 5k | 21:42 | 45.3 |
| 10/26/25 | Octoberfest 5k | 21:07 | 46.7 |
View all
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Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 04/20/26 | Marathon | 3:21:11 | 46.9 |
| 03/28/26 | Half Marathon | 1:36:00 | 47.3 |
| 05/24/26 | 10K | 45:22 | 44.8 |
| 02/26/26 | 5K | 20:41 | 47.9 |
Current VDOT
2.1
Last 30 days
-2.06
0.0
Last 30 days
Summary
AG Percentile
90%
Overall V.O2 Rank
1,432
AG Rank
180
Country Rank
1,121