327th
AG Rank
18:47
5K
53.6
VDOT
Bio
Watford, GB
M21
Watford, GB
Coached by
COACH PW PERFORMANCE
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/08/25 | Park Run, Time Trial | 18:47 | 53.6 |
| 10/11/25 | Time Trial/ Park Run | 19:45 | 50.5 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 11/22/25 | PW Performance Race 1 (5km) | 18:47 |
| 12/06/25 | Battersea Park 10km | 38:57 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/08/25 | 5K | 18:47 | 53.6 |
Current VDOT
3.05
Last 30 days
3.05
0.0
Last 30 days
Summary
AG Percentile
55%
Overall V.O2 Rank
2354
AG Rank
327
Country Rank
2354