335th
AG Rank
24:19
5K
39.6
VDOT
Bio
Athens, AL, US
W49
Athens, AL, US
Fleet Feet
Coached by
Paul Moeller
Accelerate your race insights
Where runners track progress faster and spend
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/25/25 | Spooktacular 5K | 24:19 | 39.6 |
| 10/25/25 | Spooktacular 5K | 24:19 | 39.6 |
| 10/18/25 | Liz Hurley 5K | 25:55 | 36.7 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 12/13/25 | Rocket City 10K | 53:51 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/25/25 | 5K | 24:19 | 39.6 |
Current VDOT
7.67
Last 30 days
7.67
0.0
Last 30 days
Summary
AG Percentile
67%
Overall V.O2 Rank
4159
AG Rank
335
Country Rank
4159