852
AG Rank
22:40
5K
43.0
VDOT
Athlete Overview
Lives in Nicosia, CY
Age group M43
Nationality CY
Coached by
Evgenii Makarov
Current VDOT
0.6
Last 30 days
-0.64
0.0
Last 30 days
Summary
AG Percentile
42%
Overall V.O2 Rank
6,093
AG Rank
852
Country Rank
11
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 05/10/26 | 10K | - | - |
| 05/03/26 | 10K | 51:40 | 38.5 |
| 04/26/26 | 10K | 50:36 | 39.5 |
| 03/29/26 | в Аянапе | 50:57 | 39.1 |
| 03/22/26 | марафон в Лимассоле | 56:31 | 34.6 |
| 03/08/26 | 10 км (в рамках Пафоского марафона) | 51:29 | 38.7 |
| 03/07/26 | 5 км (с женой бегу тихо) | 34:58 | 25.6 |
| 03/01/26 | 10K | - | - |
| 02/15/26 | 10K | - | - |
| 01/11/26 | 10K | 51:18 | 38.8 |
| 10/19/25 | Alfamega Half Marathon (Nicosia) | 1:54:34 | 38.5 |
| 10/12/25 | Run The City (Latsia/Geri) | 54:42 | 36.0 |
| 09/28/25 | Grand Prix Limassol | 50:07 | 39.9 |
| 09/06/25 | Running Under The Moon (Agia Napa) | 22:40 | 43.0 |
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Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 05/24/26 | 10K | 51:43 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 10/19/25 | Half Marathon | 1:54:34 | 38.5 |
| 09/28/25 | 10K | 50:07 | 39.9 |
| 09/06/25 | 5K | 22:40 | 43.0 |
Current VDOT
0.6
Last 30 days
-0.64
0.0
Last 30 days
Summary
AG Percentile
42%
Overall V.O2 Rank
6,093
AG Rank
852
Country Rank
11