1,690
AG Rank
31:43
5K
28.8
VDOT
Athlete Overview
Lives in Marlow, GB
Age group W32
Nationality GB
Coached by
Nicola Freedman
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
18%
Overall V.O2 Rank
8,834
AG Rank
1,690
Country Rank
350
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Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 11/29/25 | Henley 13k Trail Race | 48:51 | 26.2 |
| 11/15/25 | parkrun | 31:43 | 28.8 |
| 09/07/25 | Big Half | 2:29:42 | 28.0 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 04/26/26 | London Marathon | 5:20:38 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 09/07/25 | Half Marathon | 2:29:42 | 28.0 |
| 11/15/25 | 5K | 31:43 | 28.8 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
18%
Overall V.O2 Rank
8,834
AG Rank
1,690
Country Rank
350