396
AG Rank
45:32
10K
44.6
VDOT
Athlete Overview
Lives in Raleigh, NC, US
Age group W35
Nationality US
Coached by
Accelerate your race insights
Where runners track progress faster and spend
more time chasing goals.
Past Races
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/06/25 | 10K | 45:32 | 44.6 |
Upcoming Races
| Date | Event | Projected Time |
|---|---|---|
| 03/22/26 | HALF MARATHON | 1:29:49 |
| 04/18/26 | 14 Mile Race | 1:40:04 |
| 05/23/26 | BAYSHORE MARATHON | 3:07:12 |
Personal Records
| Date | Event | Result | VDOT |
|---|---|---|---|
| 12/06/25 | 10K | 45:32 | 44.6 |
Current VDOT
No change in the last 30 days
—
0.0
Last 30 days
Summary
AG Percentile
80%
Overall V.O2 Rank
2,283
AG Rank
396
Country Rank
1,748